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Where yoga, nature, and sisterhood meet to awaken your wild, gentle heart

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Offerings

Yoga
Classes

Flow with the rhythm of the ocean. Gentle sunrise + sunset sessions designed to reconnect you to your body, your breath + the elements. Move, ground + return home to yourself

Holistic
Events

Gather in sacred community through rituals, journaling, movement + connection. Seasonal circles and soulful workshops to nurture your mind, body + spirit.

Guided
Adventures

Hike, breathe + explore nature with intention. These journeys blend movement, mindfulness + connection — where adventure meets inner peace.

jade
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Hi, I'm Jade

I am a yoga teacher, ocean lover, and adventure chaser.

You’ll often find me flowing by the ocean, chasing sunsets, walking barefoot through the forest, or diving into new adventures under the sun.

 

Yoga became my anchor — a way to slow down, breathe deeply, and reconnect with myself.

Through this practice, I discovered a deeper truth: that healing and peace come not from doing more, but from returning to the natural flow of life — to presence, stillness, and the beauty that already surrounds us.

 

Out of this truth, Salty Souls was born — a community for the wild-hearted and soft-spirited; those who feel most alive under the sun, in the sea, and amongst the trees.

 

We gather to reconnect with nature, nurture the soul, and return home to ourselves through yoga, ritual, sisterhood, and adventure.

From sunrise beach flows to forest walks, sound journeys to soulful retreats, we honour the beauty of slowing down and living in rhythm with the earth.

 

Salty Souls is a sanctuary — a space to breathe, move, explore, and belong

WEEKLY BEACH YOGA

Every Saturday 8:30 - 9:30am

Mount Martha South Beach

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Our Vision

To create a community where people reconnect with nature, heal their mind, body, and soul, and rediscover the beauty of living in flow with the Earth.

Our Mission

Through yoga, breathwork, sound healing, and nature-based rituals, Salty Souls guides others to self-heal, nurture self-love, and live intentionally — in harmony with the Earth 

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What I Offer

Salty Souls is a living community — a space to reconnect with your body, nature, and spirit through grounding practices, soulful gatherings, and wild adventures.

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Our offerings flow with the seasons, energy, and inspiration — blending movement, mindfulness, connection, and exploration.​

 

You’ll find us gathering for:

✹ Yoga & Breathwork — flows inspired by the elements, sunrise beach sessions, and grounding practices for mind-body balance

✹ Sound Baths & Energy Cleansing — deep rest and release through sound, vibration, and presence

✹ Sister Circles & Soul Gatherings — heartfelt spaces to share, reflect, and connect in community

✹ Retreats & Nature Journeys — immersive escapes blending yoga, surf, self-reflection, adventure, and slow living

✹ Adventure Experiences — camping trips, ocean swims, forest walks, and simple, intentional living outdoors

✹ Ocean Safe Jewellery — ocean-safe jewellery to carry the essence of your journey

✹ Digital Rituals & Guides — reflective prompts, self-discovery practices, and daily tools for inner alignment

SUNSET SWIMS

Every Wednesday 7:30pm

Sandringham

FREE community event

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